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I'm one of those people who, if I allow it, can focus on the sadness of these things too much. It is a very helpless feeling to see people suffering and know that the problems are so widespread. It is also maddening to see the greed and decadence in other parts of society. Will there ever be a happy medium? Probably not. I remember feeling that way too as a teacher and having to remind myself that any dent of progress I make is a step, however small, in the right direction.
Now that I'm not teaching I need to find other ways to relieve those feelings. It is hard to find that balance of not being too affected, yet still wanting to be informed about what is happening.
I find myself having a lot of internal dialogue. One good thing about not having to work full time anymore is that I'm more available to help others. I helped a family from church clean their floors before moving a few weeks ago and I was so glad I could. And I get to be a more diligent Visiting Teacher.
Meanwhile, I also try and focus on what I like to call that "inner light" that we all possess. That part of us that contributes, either positively or negatively, to the rest of the world. What am I supporting (or not?) What am I condoning (or not?) What is my tolerance level for certain worldly things?
No matter how small, we all contribute a certain attitude and energy to the world we live in. I'm trying to make more of an effort to contribute in a positive way.